New Year, New You...

January Issue 2008

"The object of a new year is not that we should have a new year.
It is that we should have a new soul."
- g.k. chesterton

Book Recommendation
This Year I Will, By M.J. Ryan
This book guides readers through their resolution obstacles and gives them the tools they need to make these personal transformations last. As Ryan explains, "What I've come to understand is that there are three things needed to make any change, mental, emotional, or physical: desire, intent, and persistence."
Broadway Books - Hardcover; $15.95

Gaiam
Once thought of as a fitness company only, Gaiam has repositioned itself to cater to the whole self.† Offering everything from organic sheets to alternative care products to their ever popular yoga and Pilates gear – this company has taken on an eco-friendly mission to bring the best natural health products to its customers to ensure personal growth.

www.gaiam.com 

Because everyone must have at least one stylish yoga mat and bag - we recommend the Gaiam Yoga Essentials? Mat features new nature-inspired designs. Light-tack, nonslip surface. Does not contain latex. Matching embroidered bag is 100% cotton with pull-cord closure, zippered pocket and adjustable shoulder strap.

Asian Blossom or Koi Fish Mat $22 • Bag $20
Mat and bag set $34

01/08/08